The efficacy and function of tangerine

1. Laxative

Tangerines are rich in dietary fiber and pectin, which can help the body with bowel movements and effectively lower cholesterol. They are very beneficial to human health and can prevent constipation.

2. Beauty

Tangerines are rich in vitamin C. Regular consumption can beautify the skin. Not only that, they also contain a large amount of citric acid, which can eliminate human fatigue.

3. Cancer prevention

Eating tangerines can help break down carcinogens, inhibit the growth of cancer cells, and increase the activity of detoxifying enzymes in the human body, thereby playing a role in cancer prevention.

4. Lowers blood pressure

Eating more tangerines can strengthen the elasticity of capillaries, which can not only lower blood pressure, but also reduce the cholesterol content in the arteries.