1. Aid digestionThe aroma of green pepper can stimulate the secretion of gastric juice and promote gastrointestinal motility, thereby helping digestion. It can also enhance appetite to a certain extent. In addition, the vitamins and trace elements it contains can relieve physical fatigue and increase physical strength. 2. Weight lossThe capsaicin contained in green peppers can speed up the metabolism of body fat, effectively prevent fat from accumulating in the human body, and has a certain weight loss effect. 3. Antipyretic and analgesicGreen pepper is pungent and warm, and can achieve the effect of cooling down by inducing sweating. It can also effectively relieve muscle pain and has good antipyretic and analgesic effects. It is also rich in vitamins, can prevent and treat scurvy, and can be used as an auxiliary treatment for anemia and bleeding gums. 4. Cancer preventionThe capsaicin contained in green peppers can effectively prevent cell canceration, thereby greatly reducing the risk of cancer. |
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