The efficacy and function of Yacon

1. Reduce heat and detoxify

Yacon can speed up the excretion of toxins in the intestines and purify the toxins in the body to prevent toxins from harming health and skin. Not only that, it can also remove bad breath caused by heat and toxins in the body. This shows that it is very effective in reducing fire and detoxifying.

2. Control blood sugar

Yacon contains fructooligosaccharides, and the human body does not have the enzyme to digest it, so even diabetic patients can eat it safely. After eating it, they will generally reduce the intake of other foods, so this is also a way for diabetic patients to control their diet.

3. Lubricate the intestines and promote bowel movements

The fructooligosaccharides contained in yacon can regulate the intestinal microecology, improve disordered intestinal function, and effectively relieve symptoms such as constipation and diarrhea after being consumed. It can also promote gastrointestinal motility, quickly remove waste from the intestines, and fundamentally solve colon problems.

4. Improve immunity

It can improve the body's metabolic capacity, enhance immunity and disease resistance while promoting mineral absorption. Not only that, it can also effectively prevent acne and pimples.