The efficacy and function of kumquat

1. Appetite and digestion:

Kumquat contains a lot of water, and some elements in the water are very beneficial to human digestion. It not only helps digestion but also acts as an appetite stimulater.

2. Maintain blood vessels:

Kumquat can promote the normal functioning of the cardiovascular system because it is rich in vitamin P, a nutrient that can maintain cardiovascular health and strengthen blood vessel elasticity. Not only that, it is also rich in vitamin C, which is very helpful in preventing blood vessel rupture.

3. Expectorant and cough relieving:

Kumquat can help resolve phlegm and relieve cough. It can regulate qi and relieve depression. It also has certain medicinal properties and can help prevent and treat asthma and bronchitis.

4. Prevent cold and cold:

Eating more kumquats can enhance the body's ability to resist cold. You can also take kumquats and ginger together with hot water, or boil its peel and sugar in water, which can prevent colds.