If you grow these 5 kinds of flowers at home, you don’t need to buy tea at all. The more you drink, the healthier you will be!

Jasmine

In early spring or early autumn, cut a few jasmine branches and graft them into a well-drained sandy substrate. They will survive in about a month. It will bloom from May to August, and the jasmine can be picked to make jasmine tea after flowering.

How to make jasmine tea:

1. Put the tea leaves into a sealed glass jar, then put a layer of jasmine flowers on the top to allow the tea leaves to absorb the fragrance of the jasmine flowers.

2. Use a hair dryer to remove moisture from the tea leaves every day to prevent them from getting moldy. Add jasmine flowers several times and the tea leaves will have a strong jasmine fragrance.

3. When eating, soak it in boiling water for 3 to 5 minutes.

Note: People with iron deficiency anemia, calcium deficiency, gastric ulcer, constipation and other symptoms are not suitable for drinking jasmine tea.

lily

Lilies prefer a semi-shaded environment with plenty of sunlight and moist soil. There are many varieties of lilies with various colors and they are very beautiful. Lily tea can not only clear the lungs and relieve cough, but also has the effect of beautifying and nourishing the skin.

How to make lily tea:

1. Pick the lily petals and dry them in a well-ventilated place with light.

2. When eating, brew it with hot water, soak it for three to five minutes, and then add some honey when drinking.

Note: People with weak spleen and stomach should not drink lily tea. In addition, it is best not to mix lily tea with other teas or leave it overnight.

chrysanthemum

Chrysanthemums love sunlight and grow well in a warm and humid environment. In severe winter, the rhizomes can overwinter underground and are quite tenacious. Chrysanthemum tea can clear away heat and remove internal heat, and many people like to drink it.

How to make chrysanthemum tea:

1. Pick fresh flowers, remove useless branches and stems, then clean the flowers and place them in a cool place to dry.

2. Boil water in a pot, spread the chrysanthemums on the steamer (steamer or steaming plate will do), about 3 cm thick, and steam for 3 to 5 minutes.

3. Expose the steamed flowers in the sun for 3 to 4 days, then turn them over and dry them for another 3 to 4 days. When the flower core is completely dry, you can use it to make tea.

4. When making tea, take 2 to 3 chrysanthemums each time and brew them with boiling water. You can add appropriate amount of honey or rock sugar.

Note: Pregnant women, the elderly and children should not drink chrysanthemum tea. In addition, people with weak constitution or those suffering from typhoid fever or cold should not drink chrysanthemum tea.

Mint

Mint is easy to care for and will grow normally as long as there is sufficient light. Cut a few mint branches and plant them in early spring, and you can have a full pot of mint in the summer.

How to make lemon mint tea:

1. Take fresh mint leaves and rinse them with clean water.

2. Cut the fresh lemon into slices, add warm water, and then put in the mint leaves. The refreshing and thirst-quenching lemon mint tea is ready!

Note: Not suitable for breastfeeding women, pregnant women and children. People with gastric ulcers or excessive stomach acid should not drink mint tea.

honeysuckle

Honeysuckle has been a good medicine for clearing heat and detoxifying since ancient times. It is very suitable for home cultivation and has strong adaptability.

How to make honeysuckle tea:

1. Take the honeysuckle buds before they open and dry them in the sun.

2. When drinking, just brew it with boiling water.

Note: People with weak spleen and stomach and gastric ulcer should not drink honeysuckle tea.

Have you learned how to make flowers into tea?

Be sure to try it when you have time!

Remember to tell Huahua what other drinks you have had!