The efficacy and effects of raspberries

The efficacy and effects of raspberries

Edible value

Raspberries have a sweet and refreshing taste, attractive color, smooth and juicy. Eating raspberries can greatly improve the body's metabolic function. In addition, it can also enhance the body's immunity and disease resistance.

Nutritional Value

Raspberry fruit is rich in nutrients, containing at least a dozen nutritious amino acids, including 8 essential amino acids for the human body. It is also rich in mineral elements and is easily absorbed and utilized by the human body. Raspberries and other foods can also promote gastrointestinal digestion and nutrient absorption.

Medicinal value

Treatment of enuresis and frequent urination

Raspberry is sweet and warm in nature, and has the effect of boosting yang. Entering the kidneys can reduce urine and urination, regulate enuresis and incomplete urination caused by bladder failure, replenish the deficiency of kidney qi, strengthen the kidneys, and improve frequent urination.

Treatment of nocturnal emission, spermatorrhea, and impotence

Raspberry is a great tonic and healing medicine for men. It can not only nourish sperm and strengthen the kidneys, but also treat spermatorrhea. This effect is also recorded in ancient Chinese medical books. In addition, it can have a very good effect on the hidden symptoms of male impotence. If there is a problem of insufficient kidney energy, the medicinal effects of raspberries can be used for treatment.

Liver protection items

Raspberries can transform yin, and eating them into the liver can benefit the eyes and the liver, which is beneficial to improving vision. Long-term consumption is a very effective dietary therapy for regulating vision. The effect is better when consumed with mulberries and wolfberries.

In addition, eating raspberries regularly has a certain effect on infertility caused by cold uterus in women.

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