How to eat jujube fruit1. Red dates can be used to soak in water, which is beneficial for liver nourishment and detoxificationSince the peel of red dates is relatively tough and not easy to digest, if you soak the whole red dates directly in water, it is difficult to fully exert its effective ingredients, which reduces the nutritional value of the red dates. Therefore, it is best to break all the red dates apart before brewing. It should be noted that since fresh red dates contain a very high content of vitamin C, if they are boiled in hot water, the original nutrients will be seriously destroyed. Therefore, it is best not to use fresh red dates for brewing or decocting. 2. Red dates can be used to make soup, which has the effect of relieving cough and moistening the lungsRed dates can be cooked together with white fungus and rock sugar to make soup, which is effective in relieving cough and moistening the lungs. The specific steps are as follows: First soak the white fungus in clean water and wait for it to expand. Take it out, remove the stems, and tear it into small pieces. Put it into the pot together with red dates and rock sugar. Add appropriate amount of water, bring to a boil over high heat, then simmer for about 30 minutes before serving. 3. Boil eggs with red dates to nourish blood and nourish the skinBoil red dates, longans and brown sugar, three ingredients that have blood-replenishing effects, together. When the dates are rotten and the longans are soft, add the eggs and continue to simmer over low heat. It has a good nourishing effect. 4. Red dates porridge is good for calming the nerves and helping sleepCooking porridge with red dates and an appropriate amount of lily and lotus seeds can help regulate symptoms such as mania and restlessness, and can calm emotions. If cooked with millet, the calming effect of red dates can be better exerted. 5. Red dates soaked in wine has a certain effect on the patency of blood vessels Soaking red dates in wine will allow the nutrients in them to dissolve easily, and eating them will help keep blood vessels unobstructed. Taboos on eating jujube fruit1. People with lower abdominal distension and constipation should not eat 2. Do not eat with antipyretics 3. It is not suitable to be taken with vitamins at the same time 4. It is not suitable to be eaten with cucumber or radish |
<<: What are the Feng Shui considerations for growing flowers in the bedroom
>>: What are the functions of Roselle
How many kilograms does millet yield per mu? In r...
1. What does the flowering of succulents indicate...
Tulip planting season Tulips are mostly planted i...
Is gold diamond afraid of cold? The golden diamon...
What fertilizer to use for cowpea topdressing Cow...
1. Can it be kept indoors? Daphne can be grown in...
How often should I water the purple bamboo plum? ...
Spring maintenance Spring is the growing season f...
When is the best time to trim Ella's pompoms?...
1. Plum Tree Plum blossoms grow in areas south of...
Does bougainvillea like moisture or drought? Boug...
If you grow it like this in winter, the buds will...
Introduction This is a flower that grows on the p...
1. Can it be restored to green? If the maintenanc...
1. Reasons 1. Lack of light: Pothos is a plant th...