How about drinking lemon water?

How to make lemon water

It is actually very simple to soak lemon in water. Just brew one or two slices of fresh or dried lemon with warm water or boiling water, and you can add some honey appropriately.

Of course, in addition to using lemon slices to make tea directly, you can add some other ingredients to make scented tea. It is not only delicious and has a variety of flavors, but also has very significant effects!

The efficacy and function of drinking lemon water

Drinking lemon water has many benefits, one of which is that it can whiten the skin. Lemon fruit is rich in vitamin C, which is an important ingredient for beauty and skin care. Lemon is also a must-have for women's beauty. Not only can extracting some effective ingredients from lemons have beauty effects, but they can also be used directly for external application and can also be used to whiten the skin by soaking it in water. Moreover, the effects can be further enhanced by combining it with other ingredients to make tea.

Drinking lemon water can also prevent aging and antioxidant effects. Lemon has extremely high medicinal and nutritional value, has a high antioxidant effect, can promote skin metabolism and delay aging. In addition, lemon has the effect of reducing phlegm and relieving cough, as well as promoting salivation and quenching thirst.

Lemon soaked in water and added with honey is a kind of honey lemon water. Lemon can promote salivation and quench thirst, while honey can clear away heat, disinfect and moisturize. The combination of these two can be said to be perfect!

In addition, honey lemon water can also relieve sore throat and reduce the symptoms of dryness and discomfort in the throat, so lemon water can also relieve the symptoms of colds.