The role and efficacy of wolfberry

The role and efficacy of wolfberry

Medicinal value of wolfberry

Lycium barbarum has the effects of lowering blood sugar, preventing fatty liver, and preventing arteriosclerosis, and can effectively prevent and treat cardiovascular diseases such as the three highs. At the same time, it can nourish yin and tonify the kidney, and has a nourishing effect on the liver and blood of the human body.

Now with social pressure, radiation and other factors, more and more people are suffering from kidney disease. Traditional geriatric diseases such as hypertension, hyperlipidemia and hyperglycemia are also gradually becoming younger. Regular consumption of wolfberry can effectively relieve symptoms and treat chronic renal failure.

Can pregnant women eat wolfberry?

Lycium barbarum has the effect of nourishing blood. It can effectively treat anemia symptoms in pregnant women during pregnancy and can fully replenish the blood. However, it should be consumed in moderation and not in excess, otherwise it may cause fetal movement.

How to eat wolfberry

Red Dates and Wolfberry Tea

It is said to be red dates and wolfberry tea, but in fact it is more like red dates and wolfberries soaked in water. Red dates have the effects of tonifying the middle and replenishing qi, nourishing the spleen and moistening the lungs. Lycium barbarum can nourish the liver and kidneys, improve eyesight and calm the mind. Both have the effect of beautifying and nourishing the skin. Wolfberry and red dates can nourish the liver, improve eyesight and promote digestion. They are very simple and cheap supplements in daily life.

Hawthorn and wolfberry tea

The raw materials needed for this tea are dried hawthorn and dried wolfberry, which can be brewed with boiling hot water. It has the effects of helping digestion, nourishing the stomach and lowering blood lipids.

Wolfberry wine

When I was a child, I often saw ginseng, wolfberry and other medicinal herbs soaked in white wine. Looking through the glass container, I liked the bright red wolfberry wine very much. Wolfberry wine soaked in water actually has a very good nourishing effect. Drinking wolfberry wine in moderation over a long period of time can relax muscles and promote blood circulation, nourish yin, tonify the kidneys, strengthen yang, and replenish blood and qi.

The method of soaking wolfberries in wine is also very simple. Soak the washed wolfberries in white wine, seal it, and leave it for 10-15 days. You can also add appropriate amounts of rock sugar, rehmannia and other nourishing ingredients.