I never expected it! Celery can cure so many diseases!

Clearing away heat

Celery tastes sweet and bitter but is cool in nature, so it has the function of clearing away heat, detoxifying and promoting salivation. It can significantly relieve dry mouth and tongue caused by dry climate, getting angry, etc. Celery can also relieve symptoms such as shortness of breath, irritability, headache, loss of appetite, etc.

Blood pressure reduction

Regular consumption of celery can lower blood pressure and prevent arteriosclerosis. The best thing is that the blood pressure lowering effect is mild and stable, much better than those strong antihypertensive drugs. The method is to boil 300 grams of celery and 10 dates in water, then eat the dates and drink the soup, so that you can control blood pressure.

Sleep aid

Scientists have isolated an alkaloid component from celery seeds, which has a significant sedative and tranquilizing effect on animals and helps to calm the mind and relieve restlessness. The apigenin or apigenin it contains can also significantly counteract the nervous excitement caused by cocaine, so it is suitable for insomnia patients to eat. Boil 100 grams of celery and 10 grams of Chinese jujube kernels in water and drink it every day, which can greatly relieve insomnia.

lose weight

Celery contains a chemical substance that can accelerate the decomposition and consumption of fat. Eating 20 grams of celery every morning and evening can reduce 3.6 to 4.8 kilograms in one week. In addition, it is rich in crude fiber, which can stimulate gastrointestinal motility, promote defecation, thereby reducing the absorption of fat and cholesterol, enhancing the weight loss effect, and relieve constipation.

Stop bleeding

Celery can shorten the clotting time. Celery seed extract has a contraction effect on the pregnant uterus. It has a good effect on bleeding disorders such as nose bleeding, gingival bleeding, and menorrhagia caused by chronic liver disease. Take 150 grams each of celery and fresh lotus root, put them into a pan and stir-fry for a while, then add water and cook. Eat it every day, which can assist in the treatment of various chronic bleeding.