What is stinky vegetable?

What is stinky vegetable?

Stinky vegetable is a perennial dicotyledonous plant belonging to the Leguminosae family. Stinky vegetable is also called feather-leaved golden lotus by the locals. It is a vegetable variety unique to Xishuangbanna. It is often distributed in Yunnan and other places. It is often eaten by people in spring and summer. It is usually on the market after March in spring. Through transplantation in recent years, it has also been planted in northern my country's Inner Mongolia and other places.

What does stinky vegetables look like?

Stinky greens are a slender vegetable with many thick, broad leaves about five centimeters long growing on their stems. They can grow to a height of more than thirty centimeters and are green all over. Often, multiple plants grow together in one place.

How to make stinky vegetables

1. Stir-fry

When stir-frying stinky vegetables, you can pair them with eggs and add a little salt and MSG before serving. No other seasonings are needed to create a delicious light dish.

2. Cold salad

Stinky vegetable salad is usually served with bean curd sheets, and made together with soy products to complement the taste and texture. Vinegar and soy sauce are added during the salad process, and some salt can be added if you like a strong taste.

The efficacy and function of stinky vegetables

Stinky greens are a type of vegetable that has great benefits for the human body. They can mainly promote gastrointestinal digestion and enhance the appetite of the eater. At the same time, they can supplement carotene in the human body and effectively prevent brain aging.