The difference between cinnamon and cassia, the role of cinnamon

The difference between cinnamon and cassia, the role of cinnamon

1. Difference

There is actually no difference between the two, they belong to the same kind of medicinal material. However, cinnamon will be processed into various specifications, so there are official cinnamon, edge cinnamon and plate cinnamon, but the effects are the same. Official cinnamon refers to cinnamon bark, a plant of the genus Cinnamomum in the Lauraceae family. It is mainly distributed in tropical regions such as Guangxi, Guangdong, Hainan, Taiwan, Yunnan, Fujian, etc. Among them, it is most cultivated in Guangxi, with the largest area, and most of them are artificial pure forests.

2. Function

1. Control blood sugar: It can promote insulin to play a greater role, thereby lowering blood sugar in the body and lowering blood pressure. Therefore, it is recommended that people with diabetes can eat it regularly to effectively control blood sugar.

2. Good for intestinal health: It can help digestion. You can add an appropriate amount of cinnamon to the soup you eat. It can prevent indigestion, acidity or diarrhea, make the stomach and intestines more comfortable and the body healthier.

3. Improve brain function: The ingredients it contains can improve our brain function and reduce the risk of Alzheimer's disease. It can also help us improve our concentration and memory. Therefore, it is recommended that if there are elderly people at home, add an appropriate amount to each meal. In addition, it can fight depression and is also helpful for irritability.

4. Prevent cancer: Some of the ingredients it contains have medicinal effects and can prevent the growth and spread of cancer cells. Proper consumption will certainly reduce the risk of illness.

<<:  What is cinnamon and the difference between cassia bark and cassia

>>:  Winter jasmine price, winter jasmine picture

Recommend

Is broccoli a carbohydrate or a vegetable?

Broccoli is a delicious and healthy food. It is r...

Water lily language

The language of water lilies The flower language ...

When to transplant winter jasmine

Forsythia, also known as yellow jasmine and golde...

Will it look good to grow succulents indoors in the north?

Will it look good if I keep it? The answer to thi...

How to grow Helleborus in winter and how low of a temperature can it withstand

1. How to keep it in winter 1. See more sunlight:...

Can expired candy be used as fertilizer?

Expired candy as fertilizer Expired candies can b...

Cultivation methods and precautions of money tree succulent

It is difficult to care for the Money Tree and it...

Feng Shui Application of Household Lotus

Application of Feng Shui in the cultivation of lo...

How to raise sunset love

1. Breeding environment 1. Soil: Loose, well-drai...

How to raise a female beauty moon

1. Breeding environment 1. Soil: It is best to us...

How to divide hyacinth bulbs

Bulb propagation The method of dividing the bulbs...

Why doesn't the colorful ivy bloom?

1. Insufficient light The reason why the ivy plan...

The difference between red nanmu and false red nanmu

1. Difference of blades The leaves of red nanmu a...

How many months to take cuttings of Dendrobium

1. Cutting time Dendrobium cuttings are generally...