Is broccoli a carbohydrate or a vegetable?

Broccoli is a delicious and healthy food. It is rich in vitamin C and vitamin K and is a relatively healthier carbohydrate vegetable .

Vegetables are an important part of a healthy low-carbohydrate diet. Eating more low-carbohydrate vegetables can help people lose weight and have a healthier body at the same time.

What kind of vegetable is broccoli

Broccoli is a cruciferous vegetable. It is a biennial herb. Its origin is Italy along the Mediterranean coast of Europe. It was introduced to China in the late 19th century.

It is also a variety of cabbage. Its leaves are larger and a large flower ball is formed at the top of the main stem. It is usually green or purple-blue. Broccoli is mainly used as a side dish for Western food or as a salad.

Broccoli market time

Broccoli can be considered a winter and spring vegetable. Broccoli is usually planted in autumn, and winter is its peak growing season. It can be harvested after spring.

However, current planting technology is relatively advanced, so it can be bought on the market all year round. It is also a common vegetable in life, with relatively high edible value and is very delicious.