1. Color differenceThere is a clear difference between the two, and they can be easily distinguished by color. Avocados are dark green in color. The vegetable oil extracted from it is dark green in color. The vegetable oil extracted from walnuts is extracted from nuts. After purification, the color is usually light yellow and the overall color is clear and transparent. 2. Source DifferenceAvocado oil is extracted from the pulp and has high nutritional value. Walnut oil is extracted from walnut kernels, which are nuts, and then processed into edible oil. 3. Difference in tasteThere is also a difference in taste between the two. Avocado oil has a buttery flavor, which is related to its natural flavor. Walnut oil is more fragrant and is a kind of edible oil. It can be drunk directly when needed. 4. Difference in efficacyAvocado has beauty-enhancing effects. Not only can it be eaten, but it can also be applied to the skin to help resist ultraviolet rays and prevent sunburn. Walnut oil has more benefits. Its antioxidant capacity is more prominent and can delay aging. It can also improve brain function, protect cardiovascular system and reduce the incidence of heart disease. |
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