What are the hot vegetables?

1. Color

If the surface of the vegetable is green, it is a cold vegetable. If the surface of the vegetable is red, it is a hot vegetable. Cold vegetables are generally green plants. They are close to the ground and absorb moisture from the ground, so they are cold in nature. Although hot vegetables are also closer to the ground, they can absorb more sunlight, so they are hot in nature.

2. Taste

Vegetables that taste bitter and sour are cold vegetables, while vegetables that taste sweet and spicy are hot vegetables. Vegetables that taste bitter and sour are cold in nature, such as papaya and bitter melon. These vegetables receive less sunlight and therefore synthesize very little sugar. Vegetables that are exposed to sunlight for a longer time are hot vegetables, such as pomegranates and persimmons.

3. Habits

Vegetables that grow in water are cold vegetables, and vegetables that grow on land are hot vegetables. Kelp and laver grown in the sea are cold vegetables, while vegetables grown on land, such as potatoes and ginger, are hot vegetables because they are often in the soil underground and absorb less water.

4. Season

Foods in winter and summer are cold vegetables, while foods in spring and autumn are hot vegetables. Because plants grown in winter are subject to greater cold, they are cold vegetables. Vegetables grown in summer are also cold vegetables because they receive more abundant rainfall in the summer. Vegetables that grow in the dry spring and autumn are heat-loving vegetables.