What is incompatible with pumpkin? What can't pumpkin be eaten with?

1. Do not eat with chili peppers

Pumpkin is rich in vitamin C-degrading enzymes, which will destroy the vitamin C contained in peppers, resulting in the loss of nutrients contained in both foods. Moreover, the two flavors, one sweet and the other spicy, don't match well together.

2. Do not eat with shrimp

When both are eaten at the same time, the various trace elements contained in the shrimp meat will react with the pectin contained in the pumpkin to produce substances that are difficult for the human body to digest and absorb, leading to adverse reactions such as abdominal pain, bloating, and diarrhea.

3. Do not eat with spinach

The two cannot be eaten together, mainly because pumpkin contains vitamin C-degrading enzymes. It will break down the rich vitamin C contained in spinach, reduce the nutritional value of each other and cause the loss of its nutrients.

4. Do not eat with red dates

Eating them together will not only destroy the vitamin C contained in red dates, but also reduce the efficacy of red dates and aggravate the symptoms of indigestion.

5. Do not eat with sweet potatoes

Both of them are foods that are easy to cause gas stagnation. If you eat them together, it can easily lead to symptoms such as intestinal bloating, abdominal pain, and vomiting acid.

6. It is not suitable to be eaten with mutton

Both of these foods are warm foods. Eating them together can easily cause abdominal distension, constipation and other symptoms.