What is the effect of monk fruit? Can it relieve cough?

1. Function

1. Medicinal effects: Monk fruit is rich in fructose, more than ten kinds of essential amino acids, fatty acids, flavonoids, vitamin C, trace elements and other substances. It is one of the first batch of precious Chinese medicinal materials for both medical and edible use announced in my country, and is of great help to human health. It has a good therapeutic effect on diseases such as bronchitis and hypertension, and can prevent and treat coronary heart disease, vascular sclerosis, obesity, etc. In addition, it has high nutritional value and has the effects of clearing away heat and relieving summer heat, resolving phlegm and relieving cough, cooling blood and relaxing bones, clearing the lungs and moistening the intestines, and promoting fluid production and quenching thirst. It can effectively relieve pharyngitis, bronchial asthma, whooping cough, stomach heat, constipation, acute tonsillitis and other symptoms.

2. Therapeutic effects: Monk fruit contains a sweetener that is 300 times sweeter than sucrose and it does not produce calories, so eating monk fruit will not cause obesity and other diseases. It is an ideal alternative food for people with diabetes, obesity and other conditions who should not eat sugar. In addition, it is rich in vitamin C, which has anti-aging, anti-cancer and beauty effects. It can be made into drinks such as monk fruit tea, monk fruit candy drink, monk fruit red date tea, etc., or used as a seasoning in stews, clear soups, and foods such as cakes, candies, and biscuits. It has good nutritional value.

2. Can it stop coughing?

Monk fruit has the effect of relieving cough and reducing phlegm. It contains substances such as D-mannitol, which have good cough-suppressing effects.