Can pregnant women eat monk fruit? Introduction to people who should not eat monk fruit

1. Can pregnant women eat it?

Pregnant women can eat monk fruit. However, it needs to be treated specifically according to different pregnancy periods. For example, after three months of pregnancy, you can eat monk fruit to supplement the necessary nutrients for pregnant women and fetuses. In addition, monk fruit has multiple functions. First, it can effectively prevent and treat symptoms such as sore throat and constipation, and can play a good auxiliary therapeutic role. Secondly, it has the effect of lowering blood sugar, etc., which can effectively prevent and treat hypertension, hyperlipidemia and other diseases during pregnancy, and reduce the occurrence of obesity symptoms in pregnant women. However, it should be noted that it needs to be consumed in moderation and not excessively, otherwise it will cause damage to the spleen and stomach, causing pregnant women to experience symptoms such as abdominal pain and diarrhea.

2. What are the taboo groups?

1. People with cold constitution should use with caution. Luo Han Guo is a cold food. If people with a cold constitution eat it, it will make the condition even colder, causing the condition to worsen and affecting their health.

2. Use with caution in patients with spleen and stomach diseases. This is mainly because monk fruit is a cold food. If ordinary people consume it for too long, it will cause varying degrees of damage to the spleen and stomach. If people who already have gastrointestinal diseases take monk fruit, it will only cause greater damage to the stomach and intestines, so it is not recommended for this group of people to eat it.

3. Use with caution in patients with chronic pharyngitis. Eating monk fruit in moderation can relieve pharyngitis, but eating too much will do more harm than good. For patients with chronic pharyngitis, if they eat monk fruit without restraint, it will aggravate the condition and be detrimental to their health.

4. Use with caution in patients with diarrhea or nocturia. Because monk fruit has a diuretic and laxative effect, people with diarrhea and nocturia will aggravate their condition if they eat it, which will have a certain adverse effect on their health and affect their normal rest.