What are the effects and side effects of boiling guava leaves in water?

1. The benefits of boiling guava leaves in water

Preventing high blood sugar: Guava leaves contain natural blood sugar-lowering ingredients. Boiling them in water and drinking them can allow these blood sugar-lowering ingredients to be absorbed by the human body, which can prevent blood sugar from rising. In addition, it is also rich in cellulose, which can speed up the metabolism of intestinal waste and clear out toxins in the intestines.

Dehumidification and spleen strengthening: Drinking water boiled with guava leaves can prevent getting angry, clear the moisture in the human body, speed up the body's metabolism, and can prevent and improve abdominal pain and diarrhea caused by spleen dampness.

Anti-inflammatory and antidiarrhea: Guava leaves contain certain anti-inflammatory ingredients. When boiled in water and drunk by people, they can have an anti-inflammatory effect. It can eliminate intestinal inflammation and prevent bacterial growth. It can also maintain intestinal health and relieve diarrhea.

Anti-cancer and anti-tumor: People can prevent the cancer of body tissue cells by drinking water boiled with guava leaves. It contains certain active ingredients that can inhibit the activity of cancer viruses, thereby preventing the occurrence of cancer and reducing the incidence rate. In addition, if people suffer from eczema and dermatitis, they can also use water boiled with guava leaves to clean the affected area to alleviate the symptoms.

2. What are the side effects?

Generally, people with normal physical conditions will not have any side effects when drinking water boiled with guava leaves. However, people with some physical conditions should be cautious when drinking water boiled with guava leaves.

Guava leaves are warm in nature, so they are not suitable for people with internal heat, especially those who suffer from constipation due to internal heat. Otherwise, the constipation will become more serious and affect their daily life.

In addition, pregnant and lactating women and people with serious cardiovascular, lung, liver, kidney and other diseases are not suitable for drinking water boiled with guava leaves.

In addition, when boiling guava leaves in water, you must pay attention to the dosage and not put too much, otherwise it will not only reduce the efficacy but may also cause other problems in the body.