How to eat wax apple? Can pregnant women eat it?

1. How to eat

1. Eat directly: This is the simplest way to eat it. You must wash the wax apple first and then eat it directly. It contains a high amount of water and has a very sweet taste, and has a good effect in quenching thirst.

2. Make juice: If you want to make juice, not only must you wash it first, but you must also remove the core and skin, then cut it into small pieces and put it in a juicer. After squeezing the juice, you can add some milk into it, stir it evenly and then you can drink it.

3. To make salad: first cut the bitter gourd and celery into slices and soak them in water for later use. Bring a pot of water to a boil, put the shrimp and asparagus in and blanch them, then remove them. Then clean the wax apple, put all the ingredients on a plate, add some salad dressing and you can eat it.

4. Eat cold: Wax apple can not only be eaten directly, but also eaten cold. First wash and cut into pieces, put them on a plate, then add vinegar, soy sauce, chopped green onions, etc. according to your taste, or add some of your favorite food.

2. Can pregnant women eat it?

Pregnant women can eat wax apple because it is not a cold food and it is also very nutritious. It is rich in various vitamins and trace elements, which can supplement nutrition for women during pregnancy and is also good for the baby in the belly. However, pregnant women cannot eat too much, just a moderate amount, otherwise they will go to the toilet frequently.