The efficacy and function of perilla, pictures of perilla

1. Detoxification

Perilla has a good detoxification effect. If you are accidentally poisoned, you can eat some as soon as possible so that the toxins in your body can be excreted as quickly as possible. In addition, if you feel uncomfortable because of eating fish and crabs, you can boil them with ginger to make soup, which will relieve the discomfort more quickly.

2. Stomach

The soluble sugars, minerals, vitamins, etc. contained in perilla, as well as the dietary fiber needed by the human body, are all helpful to the stomach and intestines. It can strengthen the spleen and stomach, eliminate inflammation to a large extent, and improve the body's digestive ability, which is of great help to people with indigestion.

3. Antibacterial

It has certain antibacterial ability. Eating it in reasonable and appropriate amounts has a good preventive effect on gastroenteritis, tracheitis, and sore throat. The antibacterial ingredients it contains are of great help to human health, and most importantly, it can also make the body's immunity stronger.

4. Clear away heat and detoxify

Perilla can clear away heat and detoxify, and can make people more resistant to disease. To a certain extent, it can also prevent the occurrence of "three highs", that is, it can balance blood sugar, blood pressure and blood lipids. In addition, perilla also has a calming effect and is very effective for people with insomnia. It can also relieve itching and swelling, and has a good relieving and therapeutic effect on skin inflammation.