Can papaya seeds be eaten? What are the effects and functions of papaya seeds?

1. Can I eat it?

Although the seeds are usually removed when eating papaya, the papaya seeds actually have other uses. Although they cannot be eaten directly, they can be used when stewing beef and can also be made into medicine. In daily life, you can take out the seeds and use them when cooking beef. The beef needs to be marinated before eating. Place the meat flat in a bowl, pour in the sauce for marinating, and then put a layer of papaya seeds on it. This will make the beef softer and more flavorful. After marinating, you can take out the beef, remove the papaya seeds, and then you can make it into a dish. Papaya seeds are very clean and will not dirty the meat.

2. Efficacy and Function

Papaya seeds can soften the flesh and also improve people's skin. They have the effect of beautifying and skin-beautifying and can help improve appearance. This substance is added to many cosmetics. Papaya seeds are rich in vitamin C, which is beneficial to the liver, plays a good protective role and improves the detoxification ability. Papaya seeds contain many nutrients, such as amino acids, calcium, iron, etc., so they can play a role in clearing the heart and moistening the lungs.