Is passion fruit cooling or hot? Are there any side effects and contraindications?

1. Cool or hot

It is a neutral fruit that contains a large amount of vitamins, carotene and trace elements needed by the human body. Eating it in moderation is very good for human health. It tastes very good and can be eaten fresh or soaked in water. Long-term consumption will play a certain detoxifying role and enhance the body's immunity.

2. Side Effects

1. Don’t eat too much each time. Eating too much at one time will cause discomfort such as getting a sore throat. In addition, the fiber it contains can accelerate gastrointestinal movement, and eating too much can cause diarrhea.

2. It has certain bactericidal and anti-inflammatory effects, but it can be irritating to oral problems and may aggravate symptoms. Therefore, if you have problems such as toothache, tooth decay or periodontitis, try to eat less.

3. Taboo

It has a relatively sour taste and will irritate the human stomach and intestines and increase stomach acid after consumption. Therefore, it is not suitable for people with poor stomachs. People with weak constitution or who are allergic to it should avoid eating it as much as possible to avoid affecting their health.