Aromatherapy Benefits of Lavender Essential Oil

1. Helps you sleep

Lavender essential oil aromatherapy has a very pleasant fragrance. After smelling this scent, people will unconsciously relax their body and mind. Therefore, it has the effect of helping people to calm their minds. Smelling it a little at night can help improve the quality of sleep and help people rest better. In addition, it has a certain effect in repelling mosquitoes. Using it in the summer can effectively drive away mosquitoes in the room and help people sleep well.

2. Beauty and skin care

It also has great benefits for the skin. First of all, it can prevent pores from enlarging, remove dirt deep inside the pores of the skin, reduce the diameter of the pores, and thus tighten the skin. In addition, it can regulate the water and oil balance of the skin, replenishing moisture to the skin cells from deep inside, which can prevent the skin from drying out and preventing the skin from producing oil.

3. Restore scars

It also has a slight effect on scar restoration. Because it stimulates cell regeneration, applying it after an injury can help the upper body recover. However, it should be noted that it only works for new scars and has little effect on old scars.