The efficacy and function of thick peel vegetable

1. Lubricate the intestines and promote bowel movements

Thick-skinned vegetable is rich in plant fiber, which can enhance the body's digestive function, promote gastrointestinal motility, is very beneficial for defecation, can remove toxins accumulated in the human body, and help expel intestinal parasites.

2. Diuretic and anti-dysentery

It is an alkaline vegetable, so it can regulate the acidic environment in the body and is very beneficial to the acid-base balance in the body. The trace elements it is rich in can correct water and electrolyte disorders and have a diuretic and anti-dysentery effect.

3. Regulate endocrine

Thick-skinned vegetable can regulate women's endocrine function. It can regulate menstruation, reduce leucorrhea, and is very helpful to women's health.

4. Enhance immunity

It is rich in vitamins. After consumption and absorption by the human body, it can enhance the body's immunity, improve the body's resistance, and effectively prevent influenza virus invasion.