Green tea benefits and effects

Green tea benefits and effects

1. Prevent cancer

The tea polyphenols in green tea can effectively prevent nitrite from being converted into carcinogens in the body, thereby preventing the occurrence of cancer. In addition, it can directly attack cancer cells and enhance the body's immune function, so it is a good anti-cancer drug.

2. Antibacterial and sterilizing

Green tea also has a significant inhibitory effect on some bacteria and viruses. Especially for some pathogens that can cause inflammation and diarrhea, its inhibitory effect is particularly obvious.

3. Eliminate fatigue

Green tea contains caffeine, which can stimulate the central nervous cells of the human body and make them excited, thereby enhancing the excitement of the cerebral cortex, making people more awake and relieving long-term accumulated fatigue.

4. Delaying aging

The tea polyphenols in green tea are a very effective antioxidant that can effectively prevent various substances in the body from being oxidized, thereby delaying cell aging.

<<:  Passion fruit benefits and contraindications

>>:  The efficacy and function of rose tea

Recommend

How to propagate Camellia sasanqua by cuttings

How to propagate Camellia sasanqua by cuttings Cu...

How to fertilize Molan

How to fertilize In spring, usually after May, Mo...

What are the cultivation methods and precautions of Guanyin bamboo?

How to grow Guanyin bamboo Guanyin bamboo likes a...

What plants represent courage and strength?

1. Cactus The flower language of cactus is streng...

How to grow pink palm to make it bloom

Flowering time of pink palm The flowering period ...

Which month is best to transplant grape seedlings?

Grape is a woody vine plant of the Vitaceae famil...

Steps to Planting Succulents

1. Planting time When planting succulents, it is ...

When does gardenia grow fast and how can it grow fast

1. When does Gardenia grow fast? Generally speaki...

Why can't we plant a jujube tree in front of our door?

1. Why can’t we plant a jujube tree in front of o...

Is duckweed easy to grow? Methods and precautions for growing duckweed

Is duckweed easy to grow? Duckweed is easy to gro...

Diseases and Pests of Leopard Arrowroot and Their Control

Diseases Soft rot, rust, leaf blight, leaf spot, ...