The efficacy and function of green jujube

The efficacy and function of green jujube

1. Protect the liver

The trace elements contained in green dates can effectively increase the amount of albumin and total protein in serum, improve the liver's detoxification ability, and reduce the damage of the liver by toxic substances.

2. Anti-allergic

Green dates can improve the body's anti-allergic ability, and people who are prone to allergies can eat more of them.

3. Calm the mind

Green dates contain flavonoids, which can act on the human nervous system, regulate nerves, and achieve hypnotic, calming and soothing effects.

4. Improve immunity

Green dates are rich in sugars and various trace elements. Eating them more often can supplement the nutrients needed by the body, improve the body's immunity, and enhance certain disease resistance.

<<:  The effects and functions of shallots

>>:  What is the function of passion fruit peel

Recommend

The difference between Buddha's hand and chayote

Different families Chayote belongs to the genus C...

Can the sedge tree be hydroponically cultivated? Hydroponics cultivation method

Can the Bamboo Tree be hydroponically cultivated?...

How to cultivate iron jasmine

1. Proper lighting Jasmine loves sunlight very mu...

How to water the golden jade flower

Watering tips for Jinyumantang Jin Yumantang is a...

How to deal with the newly bought ash wood

1. Open the outer packaging If it is purchased on...

The growing environment and local conditions of kumquat

Kumquat Growth Environment and Conditions Kumquat...

Is glass jade suitable for indoor cultivation?

Is it poisonous? Many curious friends have asked ...

When does orchid germinate? Does it germinate in autumn?

1. What month does it germinate? There are many v...

When is the best time to sow flax?

Flax sowing time Flax is a plant belonging to the...

How to identify hybrid chrysanthemums

1. Plants Hybrid medallion has underground stems,...

How many kilograms does the millennium fruit yield per mu?

Yield of Millennium Fruit per acre Millennium fru...

Can bougainvillea be grown outdoors?

Bougainvillea is a flower plant that blooms very ...