The efficacy and function of green jujube

1. Protect the liver

The trace elements contained in green dates can effectively increase the amount of albumin and total protein in serum, improve the liver's detoxification ability, and reduce the damage of the liver by toxic substances.

2. Anti-allergic

Green dates can improve the body's anti-allergic ability, and people who are prone to allergies can eat more of them.

3. Calm the mind

Green dates contain flavonoids, which can act on the human nervous system, regulate nerves, and achieve hypnotic, calming and soothing effects.

4. Improve immunity

Green dates are rich in sugars and various trace elements. Eating them more often can supplement the nutrients needed by the body, improve the body's immunity, and enhance certain disease resistance.