The efficacy and function of mustard tuber

1. Aid digestion

Pickled mustard contains glucosinolates, which can produce mustard oil after hydrolysis. It can enhance the digestive function of the stomach and intestines, promote gastrointestinal motility, and effectively prevent constipation.

2. Clear away heat and detoxify

Pickled mustard tuber has the effect of clearing away heat and detoxifying. It contains a variety of trace elements. After being absorbed by the human body, it can play a role in clearing away heat, effectively resist infection, and prevent various diseases. It can be used as an auxiliary treatment for infectious diseases.

3. Increase appetite

Zhacai has a unique taste and the ingredients are also very particular. It has a very special fragrance that can help people increase their appetite and also aid digestion. It is delicious whether it is made into soup or porridge.

4. Refresh your mind

Pickled mustard tuber is rich in ascorbic acid, a highly active reducing substance that can increase the oxygen content in the brain, stimulate the brain's response to oxygen, and have a refreshing effect.

5. Lubricate the intestines and promote bowel movements

Zhacai is rich in carotene and fiber, which has the effect of moisturizing the intestines and promoting bowel movements. It can effectively prevent and treat constipation, and is especially suitable for the elderly with habitual constipation. It also has a certain effect of improving eyesight.