The efficacy and function of red pepper

1. Aid digestion

Eating red peppers can stimulate the human mouth and gastrointestinal tract, promote the secretion of digestive juices, strengthen gastrointestinal motility, increase appetite to a certain extent, and also stop abnormal fermentation in the intestines. It can also promote the regeneration of gastric mucosa, effectively maintain the function of gastrointestinal cells, and prevent the occurrence of gastric ulcers.

2. Weight loss

Red peppers contain capsaicin, which can stimulate the body's heat generation system, accelerate the decomposition and burning of body fat, speed up the body's metabolism, and allow the body's heat to be digested more quickly, thereby achieving the effect of weight loss.

3. Clear away heat and relieve pain

Eating more red peppers can lower body temperature by inducing sweating, which can effectively relieve muscle pain, so it has a good effect of clearing heat and relieving pain. In addition, the capsaicin it contains can greatly reduce the neurotransmitters that convey empathy, making people feel less pain.

4. Lowering blood lipids

Eating red peppers can lower blood lipids, reduce the formation of blood clots, and has a good preventive effect on diseases of the cardiovascular system. Not only that, it can also improve heart function and promote blood circulation in the human body.