The efficacy and function of lichen

1. Nutritional supplement

Lichens contain many beneficial elements such as calcium, phosphorus, iron, etc. They can provide us with many nutrients, so they have the effect of replenishing physical strength, avoiding physical weakness and nourishing the liver. The nutrients it contains are significantly higher than other similar foods. It is an effective calcium supplement for children and is also very useful for adults to replenish iron and blood. The content of beneficial elements in lichens is even higher than that in eggs, mushrooms, and white fungus. The total amount of its amino acids is also higher than that of other ingredients such as black fungus.

2. Reduce fat and improve eyesight

It contains very little fat, which can prevent you from gaining weight. At the same time, it is also very effective for diseases such as conjunctivitis, night blindness, and rectal prolapse. It contains a lot of magnesium, which can significantly increase the vitality of sperm and enhance men's reproductive function. It also helps to adjust people's heart diseases, avoid increased blood pressure and reduce the occurrence of heart disease.

3. Remove heat and reduce internal heat

It is cold in nature and has a slippery surface. It has the effect of removing heat and reducing fire. It can be eaten or applied as an application. It can help relieve and treat burns, scalds caused by boiling water, and sores.

4. Improve immunity

It contains a lot of copper, which has a good nourishing effect on the blood, brain, spinal cord, immune system, hair and skin. It also plays an important role in maintaining the health of bones, brain, liver and heart.