The efficacy and function of carambola

1. Provide Nutrition

It is rich in sugar, vitamins, organic acids and other substances, which are indispensable substances for maintaining normal human activities. Eating it regularly can provide the human body with necessary nutrients and enhance the body's ability to resist disease.

2. Improve Digestion

The various acidic substances it contains can appropriately increase the acidity of the liquid in our stomach, which is beneficial to the digestion of food and thus achieves the effect of promoting digestion. If you experience chest tightness, nausea, vomiting, or stomach discomfort, eating more can effectively relieve these symptoms.

3. Clears away heat and relieves sore throat

Its fruit contains certain volatile substances that can relieve oral ulcers and sore throat, and can also prevent and treat toothaches. You can cut it into slices and eat it with salt, which can effectively solve the problems of sore throat and hoarseness. Making it into juice can treat problems such as oral inflammation.

4. Increase Moisture

It contains a variety of sugars, vitamins, organic acids and other substances, and it is rich in juice, which can quickly replenish the body's lack of water to quench thirst, and can also discharge heat or alcohol toxins in the body along with water.

5. Lowers blood lipids

It can reduce the body's absorption efficiency of fat, has the effect of lowering blood lipids, and can also reduce the incidence of diseases such as hypertension. It also protects the liver and lowers blood sugar.