The efficacy and effects of plantain

1. Diuretic effect

It not only facilitates urination of humans or livestock, but also enables urea, uric acid and NACL to flow out of the body quickly with urine. Therefore, for those who need a diuretic effect, you can try taking a moderate amount of psyllium.

2. Expectorant and asthma-relieving

The special substance it contains can effectively remove phlegm from the throat, calm asthma, and is also very effective in treating coughs. If you suffer from asthma, phlegm in your throat, or a persistent cough, you can try taking a dose of psyllium.

3. Maintain the stomach and intestines

Its extract contains some special substances that can regulate the secretion of gastric juice. It has a certain hindering effect on the stomach when it is working but if the stomach is not working then this hindering effect will not occur. It can also promote the secretion of intestinal fluid for a certain period of time, but it has no effect on intestinal movement.

4. Anti-inflammatory Effect

Experiments have shown that it has a certain therapeutic effect on certain edema caused by inflammation, such as that caused by dextran or formaldehyde. Therefore, if you are someone who suffers from these two types of edema, you can try taking a certain dose of this thing.

5. Antibacterial effect

Studies have found that the water soaked with it has varying degrees of inhibitory effects on many types of bacteria and viruses, such as Nocardia asteroides, Trichophyton concentricum, etc.