The efficacy and function of mangosteen

The efficacy and function of mangosteen

Edible value

Mangosteen is rich in nutrients and has strong antioxidant properties. The flesh is rich in dietary fiber, carbohydrates, vitamins, and mineral elements such as magnesium, calcium, phosphorus, and potassium, which can provide the human body with essential nutrients. Mangosteen itself has a unique taste, delicate flesh, and a fragrant smell. It can be eaten in a variety of ways. It can be eaten raw, made into dried fruits, or used to make tea. It can play a good health-care role and is especially suitable for consumption after illness or for the weak.

Medicinal effects

Traditional Chinese medicine believes that mangosteen has the effect of clearing away heat and reducing fire, and beautifying the skin, but people with weak constitution should not eat too much. In Southeast Asia, mangosteen peel has been used as a traditional medicine, and has a good therapeutic effect in treating diarrhea, dysentery, suppuration, chronic ulcers and other diseases.

effect.