1. Dried chrysanthemum teaPut a few dried chrysanthemums into a cup and then brew it directly with boiling water. Drinking this chrysanthemum tea regularly can help burn fat, clear away heat and detoxify, and also lower blood pressure. Friends who like to eat meat can drink more of this chrysanthemum tea! 2. Lemon teaSqueeze the juice of half a lemon and mix it with warm water before drinking. You can also add an appropriate amount of honey according to your own personal taste. This lemon tea can not only whiten the skin, but also detoxify, reduce fat and remove greasiness. Don’t use boiling water to brew it, otherwise it will destroy the vitamin C in the lemon. 3. Rose tea Prepare 5g of rose flowers, then brew it with warm water and drink it. Drinking rose tea regularly can promote blood circulation, remove blood stasis, and nourish the skin. 4. Monk Fruit TeaThe preparation method of monk fruit tea is also very simple, you can just brew it with boiling water. Drinking monk fruit tea regularly can not only beautify your skin, but also help you lose weight. 5. Wolfberry teaPut a handful of wolfberries into a cup of water, then brew it with boiling water for 5 minutes. You can start drinking it after it is brewed. Drinking wolfberry tea has the effect of moisturizing the intestines and helps with bowel movements. If you have problems such as constipation, you can drink wolfberry tea. 6. Grapefruit tea Mix grapefruit and honey in a ratio of 1:3 and soak them. After 10 days, you can put a spoonful of honey grapefruit pulp into a cup and then brew it with boiling water. This tea can not only detoxify and beautify the skin, but also prevent weight loss rebound. 7. Mugwort teaMugwort tea can expel excess water from our body, thereby achieving the effect of reducing swelling. At the same time, mugwort tea also has a diuretic and detoxifying effect. People who have failed to lose weight for a long time might as well try drinking mugwort tea. 8. Lily teaLily tea is slightly sweet, fragrant and slightly cold in nature. It has the effects of clearing the mind and calming the nerves, moistening the lungs and relieving coughs. It can treat long-term coughs caused by tuberculosis and coughing up blood in sputum. It also has certain detoxification and beauty-enhancing effects. Lily has high nutritional value and medicinal value. For those who have trouble sleeping at night and often wake up suddenly, drinking more lily tea can help them sleep. You can add a little rock sugar when drinking. 9. Honeysuckle tea Honeysuckle tea is sweet and cold in nature. It has the effects of clearing away heat, detoxifying, and dispersing wind-heat. Honeysuckle is a good medicine for clearing heat and detoxifying. It can clear internal heat and disperse surface heat. It is mainly used to treat various carbuncles, sores, heat toxicity, bloody diarrhea and febrile diseases. Parents can use honeysuckle to bathe their children in the summer to prevent prickly heat and dysentery. 10. Lavender teaLavender is a fragrant purple-blue flower, also known as the "tranquil perfume plant" that can purify the mind, relieve stress, relax the nerves, help you fall asleep, dispel wind and calm down, and eliminate flatulence, diarrhea, dizziness and headaches. It can calm nerves and relieve stress, quickly relax nervous emotions, relieve anxiety, help you fall asleep, promote appetite, beautify the skin, treat early colds and coughs, improve headaches, and stabilize the digestive system. It is an ideal scented tea for treating migraines. |
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