Edible methods and value of green plum blossoms

Edible methods and value of green plum blossoms

Green Plum Rock Sugar Tea  

5 grams of green-calyx plum and appropriate amount of rock sugar. Use boiling water to brew green-calyx plums and rock sugar and drink it as tea. It has the effects of soothing the liver and stomach, promoting blood circulation, regulating qi and resolving phlegm. It can be used for pharyngeal obstruction caused by plum pit qi, as well as for those who are prone to anger, have irregular menstruation, and have breast hyperplasia.  

Green Plum Tea  

10 grams of green-calyx plum and 4 grams of green tea, brew with boiling water and drink frequently instead of tea. It has the functions of regulating Qi and soothing the liver, harmonizing the stomach and relieving pain. It is used for liver-stomach disharmony syndrome, with symptoms including bloating and pain in the flanks, bloating and pain in the stomach, depression, discomfort, decreased appetite, etc.    

Plum and Lean Meat Soup  

10g of Curcuma aromatica , 5g of green plum blossom, 200g of lean pork , and appropriate amounts of onion, ginger, oil, salt and water to cook the soup. It has the effects of soothing the liver and regulating qi, harmonizing the stomach and relieving pain. It is suitable for stomach pain, belching, heartburn and other symptoms caused by liver-stomach disharmony.  

Plum Blossom Porridge  

5 grams of green plum blossoms and 80 grams of polished rice. First cook the polished rice into porridge, then add the green plum blossoms and boil for two or three minutes. Eat one bowl at each meal and can be eaten for three to five days. Green plum blossoms are mild in nature, can soothe the liver and regulate qi, and stimulate appetite. It is very effective for people with decreased appetite, and can increase energy for healthy people.  

Plum Blossom Egg  

Make a hole in an egg, put seven green-calyx plum blossoms that are about to open, seal the hole, and steam the egg over rice. Remove the plum blossom and eat the egg. Take one egg a day for seven days. It has the effect of clearing congestion and dispersing nodules, and can be used to treat lymph node tuberculosis.

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