What is King Vegetable?

What is King Vegetable?

King vegetable is a natural green leafy vegetable, it is an annual vegetable, generally known as the king of vegetables. King vegetable is a spring and summer vegetable, it is on the market from May to July every year, and its common production areas are China, the United States and Japan.

What does Wang Cai look like?

King vegetable is a relatively good-looking vegetable. It is green in color, and its leaves are generally large and numerous. It generally has no special taste.

How to make king vegetable

1. Stir-fried king vegetables with shrimp oil

Wash the Chinese cabbage and set it aside, then add shrimp oil and minced garlic. After it has a fragrance, add dried shrimps and scallops and stir-fry for a while before adding the Chinese cabbage. Then stir-fry for a few minutes and it is ready to eat.

2. Stir-fry

Put the oil directly in the pan and wait for it to heat up, then add some minced garlic and stir-fry for one minute. Then put the king vegetable in and stir-fry for a few minutes and it's done.

The efficacy and function of Wangcai

Generally, eating more royal vegetable can effectively promote digestion and improve the digestive function of the stomach and intestines, because it contains a large amount of dietary fiber and active enzymes, which can speed up digestion, so you can eat some royal vegetable frequently.