Add a few beans to some water and they will bloom in 3 days. You never have to buy vegetables again!

Peanut sprouts

Steps:

1. If you want to make peanut sprouts, the first thing to do is to select healthy peanuts with full grains and smooth surfaces. If you want the peanuts to sprout, they must be raw. Peanuts that have been fried or boiled will not sprout.

2. Place the peanuts in a container, make sure the water covers the peanuts, soak for about 1 day, then rinse with clean water.

3. Then wrap the peanuts with a slightly damp cloth, place them in a dark environment, spray water 2-3 times a day, and keep the temperature at 22-25℃.

4. It will take about a week for the peanuts to germinate.

5. Wait for about a week after germination. When the peanut sprouts grow to more than 5 cm, you can pick them and eat them.

6. Peanut sprouts taste very good whether they are stir-fried or eaten with other dishes. Not only that, peanut sprouts also have the effect of lowering blood lipids and delaying aging, making them most suitable for consumption by the elderly!

Note: The peanuts for sprouting must be plump and healthy. Do not use moldy ones, otherwise the sprouts will be poisonous.

Mung bean and soybean sprouts

The steps for growing soybean sprouts and growing mung bean sprouts are the same, so Huahua will explain them all here.

Steps:

1. Whether it is soybeans or mung beans, you must choose those with full grains. Only in this way can the germination rate be improved.

2. Soak the selected beans in warm water for more than 24 hours. During the soaking process, the shriveled beans will float up and can be picked out and discarded directly.

3. Prepare a container that is large enough to hold the soaked sponge pad. Then place the seeds that have been soaked for 24 hours directly on the sponge pad and then cover the container with the lid.

4. After about a week, you can see the soybeans and mung beans sprouting.

5. Wait for about a week, and when the sprouts grow tall, you can pick them and eat them directly.

Bean sprouts:

1. Mung Bean Sprouts:

6. Bean sprouts are rich in vitamin C and various dietary fibers, which are very good for the body. Bean sprouts taste great and can also help you lose weight!

Radish sprouts

Now is the time to sow fruit radishes, and it would be great to get some seeds and plant sprouts!

Steps:

1. Soak the purchased radish seeds in warm water for 24 hours.

2. Find a container, put a paper towel or gauze at the bottom of the container, and then wet the paper towel or gauze with a spray bottle.

3. Sprinkle the soaked radish seeds evenly on paper or gauze, making sure to spread them flat and avoid overlapping. After that, spray water once in the morning, noon and evening to ensure that the paper towel and seeds are moist.

4. Radish seeds are very easy to germinate. In about 3-5 days, you can see small sprouts growing from the radish seeds.

5. After discovering that the radish seeds have germinated, transfer them directly to an area under scattered light for maintenance. You will soon find that the radish seeds have sprouted very tall!

6. When the radish sprouts grow to more than 5 cm, cut them directly. They can be stir-fried or used as cold dishes, and the taste is great!

Pea sprouts

Huahua usually eats mung bean sprouts and soybean sprouts, but this is the first time she’s made pea sprouts!

Steps:

1. Select healthy and plump peas and soak them in warm water for more than 24 hours. The water level must cover the peas.

2. After 24 hours, the peas will show small sprouts. At this time, start preparing the seedling boxes for seedling cultivation.

3. Place the pea seeds in the seedling box. Make sure to lay them flat and don't overlap.

4. Because pea seeds are large and require a lot of water, in order to ensure humidity, you need to cover the seeds with a layer of paper towel, and then spray water on the paper towel with a spray bottle every day.

5. In about 10 days, the pea sprouts will grow to 8-10cm.

6. Pea sprouts can be stir-fried directly or added directly to soup, the taste is great!