What are the types of wild vegetables?

1. Malantou

Generally speaking, the wild vegetables that people often refer to are this. Every spring, there will be a lot of wild Amaranthus appearing in the mountains. Many uncles and aunts will go to the mountains to pick it, because it not only tastes good, but is also convenient and easy to eat. You only need to blanch it in boiling water and then mix it with cold salad or stir-fry it before eating. It also has the effect of clearing away heat and detoxifying.

2. Purslane

This kind of wild vegetable is more common in the countryside, growing mostly in farmlands or on the edges of fields. It is also easy to use and can be eaten cold or stir-fried. It also has many health benefits, such as reducing swelling, reducing inflammation and so on.

3. Dandelion

Dandelion leaves are a kind of wild vegetable. Many friends may only know that its flowers are very interesting. However, its leaves are also very tender and can be picked home for cooking. Eating it can act as a diuretic.