The efficacy and function of peony flowers, and drinking taboos

1. The efficacy and function of peony flowers

1. Nourishing blood and liver: Peony flowers can nourish blood and liver, and regulate qi and blood. It contains more nutrients and is good for the human body. Regular consumption can relieve depression and remove blood stasis.

2. Beautifying and nourishing the skin: Peony flowers can also change the condition of the skin, reduce the deposition of skin pigments, adapt to facial chloasma and skin aging, make the qi and blood abundant, the face rosy, and the spirit full, and play a role in beautifying and nourishing the skin. Women who love beauty can try it.

3. Analgesia and blood supplement: Peony flowers can also relieve pain, reduce menstrual pain and promote blood circulation. People who suffer from menstrual pain can drink a moderate amount of it at ordinary times. Peony flowers also contain some trace iron, which can relieve anemia.

4. Clearing away heat and detoxifying: It can also clear away heat and detoxify, remove heat and toxins from the human body, and reduce the occurrence of various symptoms of getting angry, such as sore throat and mouth sores.

5. Lowering blood pressure: Peony flowers contain some trace elements potassium and some phenolic substances, which can soften blood vessels, speed up blood flow, lower blood pressure, and also have a certain preventive effect on arteriosclerosis and coronary heart disease.

2. Taboos of drinking peony flowers

Peony flowers are generally used to make tea. When brewing peony flower tea, the water temperature should not be too high to avoid affecting the color. Although peony tea has many functions and effects, it should not be consumed in excess or for a long time.