Can aloe vera be eaten directly? Can children eat it?

1. Can I eat it directly?

If nothing is processed properly, the aloe vera cannot be eaten directly. You must identify the variety before eating it, because not all varieties of aloe vera are edible. The skin and thorns need to be removed, leaving only the fresh flesh before eating. If it is processed properly, it can be eaten raw directly. It tastes very refreshing and can also play a health-care role. Eating aloe vera should be based on each person's physical condition. Not everyone can eat it. It should be eaten in moderation each time. You cannot eat too much for a long time. Just eat a little each time as appropriate.

In addition to eating aloe vera raw, there are many other ways to eat it. You can prepare it according to your own preferences. It tastes good and is rich in nutritional value.

2. Can children eat it?

It is best not for children to eat it, especially young children. Children’s stomachs are more fragile, and eating aloe vera may cause gastrointestinal disorders, which is not good for the body. If you really want to eat it, you need to eat in moderation and never eat too much. In addition to children, pregnant women are not allowed to eat it, as it may cause bleeding, miscarriage and other consequences. In addition, people with weak constitution, women during menstruation, and people with poor stomach are advised not to eat it carelessly.