The benefits of eating hawthorn, who should not eat hawthorn

1. Benefits

1. Supplement nutrition: Hawthorn contains many nutrients, which can supplement nutrition and provide nutrients for the human body.

2. Promote digestion: Promoting digestion is a well-known effect of hawthorn. Hawthorn can stimulate the secretion of gastric acid, promote gastrointestinal motility, increase digestive function, help digestion and eliminate accumulation, and help the body defecate. Especially after eating greasy food, you can eat some hawthorn to relieve the greasiness. Because hawthorn has this effect, it is helpful for weight loss.

3. Improve appetite: Hawthorn tastes sweet and sour and promotes digestion, so it can relieve loss of appetite and increase appetite. You can eat a little when you don’t like to eat.

4. Promoting qi and relieving pain: Hawthorn can enter the liver meridian, so it has the effects of promoting qi and relieving pain, and can relieve pain in certain parts of the body.

5. Promote blood circulation and remove blood stasis: Hawthorn is warm in nature, so it has the effect of promoting blood circulation and removing blood stasis.

2. Who should not eat

Although hawthorn has many benefits, it stimulates the secretion of gastric acid, so people who secrete too much gastric acid should not eat it. Pregnant women

It is best to eat less or not eat it at all, as it will stimulate uterine contractions and may cause miscarriage. Hawthorn contains sugar, so children who are in the teething period should not eat it.