What are the benefits of eating wolfberry?

1. Delaying Aging

Wolfberry contains vitamin C and vitamin E, as well as wolfberry polysaccharides and other substances. Among them, vitamin C can inhibit the precipitation of melanin and make the skin whiter and tenderer. Vitamin E has antioxidant effects and can fight free radicals. Lycium barbarum polysaccharides are also very effective in anti-aging, and can improve brain function and enhance hematopoietic capacity.

2. Lower blood sugar

Lycium barbarum has the ability to lower blood sugar, which is mainly due to its rich content of various nutrients, which can effectively repair pancreatic cells and thus play a role in lowering blood sugar. At the same time, it can also promote fat metabolism and reduce the content of triglycerides in the blood, which can inhibit the deposition of cholesterol and play a role in lowering blood lipids.

3. Nourish the liver and protect the kidneys

Lycium barbarum has the effect of nourishing the liver. It can inhibit fat deposition in liver cells and promote the regeneration of liver cells. The betaine citrate it contains can treat diseases such as chronic hepatitis and cirrhosis. In addition, it can increase the level of testosterone and has a therapeutic effect on sexual dysfunction, thereby achieving the purpose of protecting the kidneys.

4. Improve Immunity

Lycium barbarum is rich in Lycium barbarum polysaccharides, a water-soluble polysaccharide that can enhance human immunity. Moreover, it also contains carotene, which can synthesize vitamin A, thereby promoting the synthesis of antibodies and has a good resistance to many diseases. In addition, experiments have shown that it also has a positive effect on cancer prevention and treatment.