How to eat okra? Can okra be eaten raw?

1. How to eat

1. Cold salad: The most common way to eat okra is to eat it cold, and the method is also very simple. After washing, blanch them in boiling water for three minutes, then rinse with cold water and place them on a plate. Take another small bowl, add minced garlic, vinegar, salt, sugar and light soy sauce, mix well, and pour it on the prepared plate.

2. Scrambled eggs: You can fry the eggs. First beat the egg liquid, add a small amount of salt, fry them until cooked and set aside. Then use another pan, stir-fry the okra for about three minutes, add salt, MSG, and eggs, stir-fry, sprinkle with chopped green onions and serve.

3. Stir-fry sausages: When frying sausages, cut okra and sausages into oblique slices. First, fry the garlic slices over high heat until fragrant, then add the sausages. After the aroma comes out, add okra, stir-fry, add salt, light soy sauce, and sugar. Add a small amount of MSG to enhance the flavor before serving.

4. Stir-fried shredded pork: It can also be used to stir-fry shredded pork. First, fry the shredded meat, then stir-fry the okra in another pan. Then add the fried meat, light soy sauce, sesame, MSG and appropriate amount of hot water. When the juice is slightly reduced, it is ready to be served.

2. Can it be eaten raw?

Okra is relatively tender, its flesh is sweet and soft, and can be eaten raw. Even if eaten raw, the taste will become sweeter the more you chew it, and the taste is better and fresher than loofah and cucumber. It is also convenient to eat it raw, just wash it and you can eat it. If you are traveling, you can wash it and put it in your bag and eat it whenever you want.