The efficacy and function of loquat

1. Helps lose weight

Loquat is rich in crude fiber and mineral elements, as well as various vitamins. It is a fruit that can help with weight loss.

2. Aids digestion

It contains organic acids, which stimulate the secretion of the digestive glands. It can enhance the digestive ability of the stomach and intestines and also have the effect of increasing appetite.

3. Moisturize the lungs and relieve cough

Loquat contains amygdalin, which can relieve cough symptoms and also has the effect of removing phlegm and moistening the lungs. It can be eaten directly or used to boil water to drink.

4. Improve immunity

It contains many nutrients needed by the human body. Eating it more often can supplement the nutrients needed by the body. It can also enhance disease resistance and strengthen the body.