What should not be eaten with mangosteen?

1. Soy milk

Mangosteen contains a lot of substances such as vitamin C and fruit acid, while soy milk is rich in protein. Consuming large amounts of both may cause poor digestion of protein, leading to diarrhea and other symptoms, and increase the burden on the stomach and intestines.

2. Cool foods

Mangosteen is cool in nature, and eating it in moderation can clear away heat and reduce dryness. However, eating it in excess with other cool foods such as watermelon and strawberry will aggravate the coldness in the body. People with weak constitution and cold stomach may suffer from abdominal pain, diarrhea and other symptoms.

3. Benefits

Mangosteen contains anthocyanins, citric acid, microorganisms, minerals and polymerized tannic acid, which have the effects of clearing away heat and relieving summer heat, cooling and reducing dryness. In addition, according to some scientific studies, the active substance in it - xanthone has bactericidal, antioxidant and anti-tumor effects. The efficacy of this fruit has not yet been fully developed, but it is certain that it has many benefits to human health.