How to eat mangosteen

1. Peel it off directly

Use a knife to cut a ring-shaped opening at the waist of the mangosteen, and remove the top peel. You can eat it directly or scoop it out with a spoon; pick off the top leaves to expose some of the flesh. You can use both hands to squeeze the middle to open the peel or use a knife to cut along the gap between the two petals of flesh. When taking out the flesh, do not take up the juice on the skin, otherwise it will taste astringent.

2. Juice and drink

Peel and seed the cantaloupe, put both fruits into a juicer, add boiled water, and when the juice is finished, pour it out and enjoy. This way of eating has the effect of refreshing the mind and is suitable for people who use their brains frequently.

3. Vegetable salad

Peel the mangosteen, add tomatoes, apples and lettuce, mix all the ingredients and add salad dressing, then it is ready to eat. Eating vegetable salads can lower cholesterol and purify blood vessels.