Can ground vegetables be eaten?

1. Can I eat it?

The ground lettuce is edible and tastes very good. Its seedlings are usually picked in spring and can be fried or eaten cold. Another way to eat it is to steam it. Put it together with noodles, add seasonings and stir evenly. It tastes great after steaming.

2. Dietary Therapeutic Value

Ground ivy contains relatively rich nutrients. Its stems and leaves are rich in protein, calcium, carbohydrates and trace elements. After being absorbed by the human body, it is very beneficial to health. Not only that, it also has the effects of stopping bleeding, strengthening the stomach, and eliminating swelling and pain. It is very suitable for people with poor stomach.