What can't be eaten with apricots?

What can't be eaten with apricots?

1. Water chestnut

Apricots contain carotene and potassium as well as other trace elements and vitamins. However, eating water chestnuts and apricots together will cause the absorption of protein and reduce the efficiency of the body's absorption of nutrients.

2. Xiaomi

Millet is cool in nature, while apricots are damp and hot. Eating them together may cause symptoms such as diarrhea, vomiting, and gas stagnation. Try to avoid eating them together, or eat them with an interval of half an hour to an hour.

3. Fresh food

Apricots are hot in nature. Eating them with fresh or other cool foods will cause gastrointestinal discomfort, leading to symptoms such as diarrhea and abdominal pain.

4. Notes

Do not eat apricots on an empty stomach, and do not eat too many. 4-5 apricots a day is enough. Pregnant women should not eat apricots either.

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