1. CucumberLychees are rich in vitamin C, which has a good effect on improving immunity and beautifying the skin. Cucumbers contain an enzyme that digests vitamin C, which destroys the Vc in food. So try to avoid eating them together. 2. CarrotsCarrots contain ascorbic acid enzymes. Eating them with lychees will cause poor absorption of vitamin C and will not be beneficial to the absorption of lychee nutrients. 3. Animal liverLychees cannot be eaten with animal livers, because the copper and iron ions in the internal organs can easily oxidize the vitamin C in the fruit, which is not conducive to the absorption of rich vitamins and has a certain impact on growth, development and metabolism. 4. Note1. Lychees are warm in nature and eating too much can easily cause getting a sore throat, so be careful to eat in moderation. 2. It has a high sugar content and is not suitable for diabetics. |
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