The efficacy and function of coix seed

1. Medicinal

Job's tears have the effects of diuresis, reducing swelling, clearing away heat and dampness, strengthening the spleen and detoxifying. People with excessive liver fire in life can eat some job's tears appropriately, which is very helpful to the body.

2. Beauty and skin care

Job's tears are rich in vitamin E. Regular consumption can make the skin whiter and more tender, reduce wrinkles and eliminate facial spots. Long-term consumption can also lighten the deposition of melanin and make the skin more moisturized.

3. Hair care

Hair also needs a lot of nutrients. Job's tears can provide the nutrients needed for hair, making hair softer and smoother, and can effectively prevent gray hair and hair loss.

4. Promote metabolism

Job's tears can remove toxins from the body, promote the metabolism of blood and water in the body, promote gastrointestinal motility, and make the intestines more unobstructed. It helps defecation and prevents intestinal diseases.

5. Lowering blood lipids

Job's tears contain a large amount of fiber, which can absorb bile salts to reduce the intestinal absorption rate of fat, thereby achieving the effect of lowering blood lipids and blood sugar.